April 3 Saturday at 7:30PM, Kirtan and the Dances of Universal Peace at O-An Zendo, Julian. For more details go to http://oanzendo.org/
Tuesday, March 30, 2010
Upcoming Events in April
April 3 Saturday at 7:30PM, Kirtan and the Dances of Universal Peace at O-An Zendo, Julian. For more details go to http://oanzendo.org/
Friday, March 26, 2010
TRANSITION CENTRE: From Oil Dependence to Local Resilience by Bill Sharp
Transition Towns is underway in Centre County. A steering group of a dozen is meeting at Ahimsa to found Transition Initiatives in Bald Eagle Valley and in State College. Several other Central Pennsylvania communities are starting to move in this direction.
The goal of the Transition Towns Response is to preemptively adapt to energy scarcity, climate change and growing economic instability. Our goals are to dramatically reduce dependence upon fossil fuels, develop strong local communities, promote our capacity to meet more of our needs locally, achieving a harmony with the environment and leave a legacy of sustainable living for our descendants.
The Transition Response was started in Ireland in 2005 by permaculturalist Rob Hopkins. Rob moved to England where he developed the Transition Towns model published in his guide for forming local initiates, The Transition Handbook. Transition US was founded in December 2008 and Transition Centre in March of 2009. There are now over 265 recognized Transition Town projects (sixty-one of which are in the US) in sixteen countries and many hundreds more forming.
Three of us recently attended a weekend Transition Training and have returned home ready to support the launch of Transition Towns in central Pennsylvania. We are in the process of apply for formal Transition Iniative Status.
You will find our web site at www.transitioncentre.org
Sunday, March 7, 2010
Top "Cleanest" Fruits and Vegetables in the Produce Section
Here's the Cleanest:
Bananas
Kiwi
Mangos
Papaya
Pineapples
Watermelons
Asparagus
Avocado
Broccoli
Cauliflower
Corn
Onions
Peas
When organic is not available, here's some tips to protect you from "non-organic" produce:
- Buy fresh vegetables and fruits in season.
- Trim tops and the very outer portions of celery, lettuce, cabbages, and other leafy vegetables that may contain the bulk of pesticide residues.
- Peel and cook when appropriate, even though some nutrients and fiber are lost in the process.
- Eat a wide variety of fruits and vegetables. This would limit exposure to any one type of pesticide residue.
- Wait until just before preparation to wash or immerse your produce in clean water. When appropriate, scrub with a brush.
- Special soaps or washes are not needed and could be harmful to you, depending on their ingredients. Read the label!